to you/I feel big when I forget you." The band, a fixture on the downtown music scene of its native New York, regularly finds inspiration in that romance-starved, irony-drenched world.

The quartet – vocalists Cunniff and Glaser (also bassist and guitarist, respectively), keyboardist Vivian Trimble and former Beasties drummer Kate Schellenbach – has followed up its attention-grabbing 1993 EP In Search of Manny with an incisive album that owes as much to Marvin Gaye and Sly and the Family Stone as to Blondie and Malcolm McLaren. But Luscious sample few songs on this album; instead, they invert beats, subtly investing the tunes with sounds of the city and a rhythm that can only be called street-wise.

Natural Ingredients is no boy-rap album: Luscious give a punklike, riotgrrrl view of the loves and hates of everyday existence. "Strongman" is a demand for respect and support ("It takes a strong man/To stand by a strong woman/Yes, it does"); "Energy Sucker" tosses a man aside when he fails to live up to his promise ("I'm stone free, soulless one/I wash myself down to the dust"); "Find Your Mind" follows the exploits of a girl on the run from herself ("And we know she can't fix her soul/By filling up empty holes"). Every sentiment, every manifesto, every call to party is backed by a sinuous and sly vibe.

They may indeed be protégés of the rude and crude Beastie Boys, but on Natural Ingredients Luscious Jackson stand strongly on their own. They call it like it is at every turn, whether on the dance floor or on the summer-scorched tar of polluted cities, with humor, righteous rock and poetic flair – and they let the grittiness of their lives speak for itself. (RS 691)

MARIE ELSIE ST. LÉGER